This article will show you how to use the NLP Swish Pattern – which will help you to act ideally in a situation which is causing you problems at the moment.
If you follow the instructions below, you will discover the cue that currently makes you act with an undesired response – and learn how to replace it with a positive and empowering response, helping you to perform at your best.
NLP Swish Pattern 1: Identify the Problem Behaviour
Before you use the Swish Pattern, you have to know which problem behaviour you are looking to change. This could be one of many common problems – such as you don’t exercise enough, you eat too much crap – or it could be a fear of meeting new people, of speaking in public, or a fear of failing at any particular endeavour.
All that matters is that it’s an exact behaviour…
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